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Storified by eatingfore199 · Sat, Feb 01 2014 16:19:12
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The program comes from century-old methods and it centers on the advantages you will provide upon your health and look by eating raw food (mostly plant-based raw food). Elkaim explains in more detail how raw-food functions to elevate all of your lifestyle to an umber steady levels. The foods are listed out by him because preparing strip them off all the vital nutrition, to consume for energy, the majority of which are natural, and informs us they are better off uncooked.
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