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PTSD and the biopsychosocial lens

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While on deployment, soldiers witness unthinkable horrors on a daily basis. When they come home, those images and experiences don't just disappear overnight. Unfortunately, these troubling memories often go untreated and can lead to Post Traumatic Stress Disorder (PTSD).

Storified by Tara Woleslagel · Sat, Nov 05 2016 00:52:19

What is PTSD?
PTSD is a very complex mental disorder. Using a biopsychosocial perspective, we can better understand how PTSD affects soldiers on various levels. This perspective allows outsiders to better grasp why and how a soldier with PTSD feels and behaves the way they do, and facilitates a better understanding of how PTSD can make it nearly impossible to just get through the day.
#psychology #therapy #cbt #psychotherapy #networking #mentalhealth #scotland #biopsychosocial # https://t.co/Nt4jf2rlD6 · The CBT'ers Club
--------- LOOKING AT PTSD FROM A BIOPSYCHOSOCIAL LENS ---------
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The Invisible Epidemic: Post-Traumatic Stress Disorder, Memory and the Brain https://t.co/aVgrcuPkmG · Tara Woleslagel
Biological - PTSD related trauma affects the amygdala, prefrontal cortex and the hippocampus.
Brain Model of PTSD - Psychoeducation Video · London Trauma Specialists
The amygdala is responsible for the perception of emotions and controls aggression. The amygdala also helps to store memories of events and emotions so that an individual may be able to recognize similar events in the future; prepares the brain and body for flight or fight.

The prefrontal cortex receives information from stimuli and processes reactions and behaviors. Those who experience trauma to this region often experience serious behavioral changes; their planning and reasoning are also greatly impaired.

The Hippocampus is responsible for long-term memory and spatial navigation. Damage to the hippocampus can lead to loss of memory and difficulty in establishing new memories (this results in flashbacks).
PTSD = being stuck in a constant flight or flight mode. https://t.co/FmQjjTA5Rt · Tara Woleslagel
Symptoms of PTSD cannot be completely "cured" with medications. However, Selective Serotonin Reuptake Inhibitors (SSRIs) can increase the level of serotonin in the brain, which help reduce symptoms related to anxiety and depression.
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https://t.co/O494TnkYHW · Tara Woleslagel
Psychological - PTSD can bring about: depression, anxiety, somatoform disorders, dissociative disorders, eating disorders, adjustment issues, substance abuse, personality disorders and developmental disturbances (just to name a few).
Soldier talks about his struggle with depression and PTSD · MiliSource
In this video, SGT Blanco explains how is PTSD gave him feeling of guilt, anger, isolation/social withdraw. The unrelenting pain led him to self medicate with alcohol and engage in self-harm and suicidal idolization. He hopes to relinquish the stigma agains vets with PTSD and encourages soldiers to look out for one another.
Level Black - PTSD and the War at Home · DINFOSofficial
Purple heart recipient, SSG Caviness, explains his constant state of alertness and inability to mentally separate combat from safety. He vividly remembers the details surrounding the traumatic event. He takes medications to reduce his symptoms and is receiving help from counseling and support groups.

Hitogata Happa free Download Direct Link RePack by xatabHitogata Happa free Download Direct Link RePack by xatab

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Storified by retmetiba1987 · Sat, Nov 05 2016 00:51:16

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About This Game

Shoot 'em up with the 3rd Use these dolls to take revenge on the invaders as you blast through six, intense stages. Choose from twelve playable characters (four unlockable), each with their own special abilities, and unlock secret game features.Key features:6 stages of vertical-scrolling bullet insanitySweet old-school retro anime-style art8 playable characters, and 4 unlockable characters2 unlockable special modes13 Steam achievementsFull online leaderboardsNew arranged soundtrack by Woofle

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Seattle 101: A tourist's survival guide.

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Seattle is a place like no other; a true gem of the North West. This short guide will be giving feedback on my recent trip to the sleepless city and 11 easy steps on how to survive as a student on a budget, in style and get the most out of your stay in only four days or less.

Storified by manbr3 · Sat, Nov 05 2016 00:51:25

Background: What brought me to this sleepless and "rainy" town was a few days off, the same time as my boyfriend (Andrew) and a childhood/adult fantasy to visit the city where the TV series Grey's Anatomy takes place. If you're not familiar with Grey's Anatomy, I will try my hardest not to assume you've been under a dark and damp rock for the past decade or so. Never the less, as a tourist in any new city, adventuring and figuring out what and how to do it can be pretty daunting. Here are a few easy ways to gear up and embrace the city. Below, I have described how to make the best out of Seattle, Washington.
Lets get started--
1. What to pack: Despite what most people might say about Seattle's relentless rain, it never rained hard on us during our stay in Downtown Seattle. However, weather seemed to change on a daily basis or sometimes even hourly. Thus, it is essential to pack and wear layers during your trip. A must bring is a good pair of blue jeans. Being an over-packer myself, I brought two, but only one is necessary. A plain white and long sleeve shirt will also come in handy. This can be used to match with a cardigan or under a light jacket. Another item you should add to your carry on is a warm sweater and maybe even gloves and a scarf to accessorize and stay warm. Along with your clothes, a good pair of boots and sneakers are all you will need. There you have it, simple and easy. Plus some underwear and socks but I'm not your mom and shouldn't have to remind you to do that.
2. How to get there: I traveled via plane. However, a road trip can be made out of it if you are up for it and have time to waste. You can ride the coast and make stops along the way especially if you're coming from San Diego. Although, due to certain time constraints traveling via airplane was my only option. The flight is approximately two hours and thirty-five minutes. While a drive up from San Diego using the Pacific Coast Highway, through Oregon and finally to Seattle will take approximately 19 or so hours. Yikes! Even though I didn't part take in the road trip adventure many people have, as seen through this YouTube video below if you need some inspiration to take on a road trip!
Cali Road Trip - San Diego to Seattle · Hyger
3. Something to know and remember: Seattle is home to thousands of homeless people. They're not mean, but according to a man we met by the name of Dave, a bicycle police officer in Seattle, "they will maybe steal your stuff and break into your car". Dave was awesome and straightforward. Listen to Dave people, if you rent a car during your stay, I'd advise you to stay away from free parking areas and park in a lot where they have some type of security manning the area. Also, you should never leave personal or expensive items in the car. That being said, Seattle has great resources for the homeless population which attracts them to this particular part of Washington. Words of wisdom from experience: DO NOT stare. Andrew and I were walking in the commercial district one evening and witnessed an altercation amongst a few homeless individuals. They saw us looking, started yelling at us and it really caught us off guard. We pretty much looked in the opposite direction from them and walked really fast away from that situation that seemed like it could get nasty. None the less, respect the people of Seattle and their privacy even in public matters. A link below is of an article that elaborates further on the subject matter.
4. Five must see's: On a more lighter note, Seattle in itself is a gorgeous city, through it's atmosphere, scenery and hippy vibe. Here are my five favorite things to do and see, which could be yours too! The Public Market or Pike place market (technically the two are named different but both spots are in the same vicinity). The Space needle (It's not all that great but as a first timer going to Seattle, it's a must). The needle also has great views of the surrounding mountains, Olympic, Cascade, Mount rainier, Baker and Elliott bay. The EMP museum, especially if you're into Nirvana, Jimi Hendrix and musical art. The Jazz Alley, if you're into Jazz or not this is a sure shot for a great time, the artists here are phenomenal and you don't have to acquire a musical ear to enjoy yourself. Lastly, the Seattle waterfront and the Fremont Troll.
5. Best Brunch spot: My boyfriend and I brunch pretty hard. We'd like to think we're brunch connoisseurs. So, out of the many restaurants and bars we went to during our trip, three stood out. A weekend brunch spot called Can Can was fun and delicious. You can brunch all the while watching an afternoon show! The chef gets most of his ingredients fresh from the pike's place market upstairs which is an added plus. The second spot on our favorite list is Stock farm to table. This is a less traditional type of brunch but the prices are fantastic and the food is delicious, especially on a cold, rainy Seattle morning/afternoon. Lastly, Bang Bang Cafe, this little hole in the wall in Belltown knows how to serve up some delicious breakfast/brunch. Who says you can't have your burrito and coffee too?
6. Best Happy Hour: The Best damn happy hour takes place every last Thursday of the month. The Seattle center armory turns into literally the biggest open bar/gaming in the city. The drinks are cheap and so are the bar/snack food options. Being a student on a budget, this is the place to be! For instance, the most expensive drink comes out to be $6.00, it's pretty hard to beat that in this bustling city. Another great way to get the best out of happy hour is cheap and delicious oysters from Shuckers. Have yourself a drink and some oysters from 3-5pm for a buck fifty a piece. Frolik is also a rooftop bar that includes a happy hour menu from 4-7pm. It's a small menu but the atmosphere is pretty darn cool.
7. To Umbrella or not to umbrella? As a tourist in Seattle, I found that using an umbrella makes you stick out like a sore thumb. The Seattleites aka the local community members mostly wore shorts, gym clothes, and light jackets with sandals! I felt like an outsider with my umbrella spread out and it only sprinkling. But I'm a San Diegan and we don't see rain very often, so when we do, it's a big deal. People walking on the side walk near kept knocking into it like it was blocking the entire walk way, it was as if they're never seen an umbrella in their entire lives. None the less if you want to be like a local. Grab a hat or throw on a hoodie and bask in the natural mist falling down on you. As for me, I did enjoy embracing my tourist persona and using my umbrella even if it was just sprinkling.
8. The lost town: After the Great fire of 1889, the city rebuilt on top of itself, leaving behind an entombed city. Store fronts are still intact till this day and it's pretty darn cool. The fire started with a woodworker who mishandled hot glue, and resulted in 116 acres reduced to ash. Rather than relocate, the city residents decided to build atop the rumble, raising streets up to 22 feet, while using brick and steel to erect buildings instead of wood. I feel like this made my entire trip and it will make yours too. There's nothing like it, it's story and city is one of a kind and you'd be missing out on truly experiencing Seattle if you skip this tour.

A Night at the Drive-in

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Throwing it back to the good old days of enjoying a movie from your car.

Storified by Nicki Lunghi · Sat, Nov 05 2016 00:51:36

As an avid movie-goer, I enjoy everything about the theater experience. It always serves as a perfect family bonding time, a romantic date night or just a fun way to spend your free time. Movies have been around since 1895 and audiences have seen the industry grow from silent films to present day cinematographic masterpieces. Along the way, one man revolutionized the movie-going experience with the invention of the "drive-in".
According to history.com, Richard Hollingshead simply wanted to create a more enjoyable movie experience for his mother (who claimed she could not get comfortable in the typical theater seats) and for patrons everywhere. He came up with the idea for people to view films from the comfort of their own cars. After practicing with his 1928 Kodak camera and a sheet tied between two trees, he patented the idea for the drive-in in 1933. The first screening was on June 6th in Camden, New Jersey at the Park-In Theater. Each car was charged 25 cents per person with no car being charged more than a dollar and from then on, the new way of watching movies became a hit.
Today, less than 500 drive-in movie theaters are left in the US. I've seen movies in typical modern theaters and from an old-school theater and from the comfort of my home so I decided, why not add another medium to my list? So I grabbed (okay maybe dragged) my boyfriend and we drove out to the Santee Drive-In.
I was extremely excited to say the least. In the spring, I created a San Diego bucket list and this was one of the first things on it. I was in charge of the snacks so I set out to Vons and picked up the typical movie theater food solely because no movie is complete without popcorn and candy. I spent a total of $7 on all the goodies which was cause for a sigh of relief because there is no possible way to leave the snack bar at a regular movie theater without spending at least $15.
When it finally came time to leave, we piled all the blankets and pillows we had into the back of his Toyota FJ Cruiser and drove over to Santee. The drive wasn't too long (about 15 minutes) but dropped us in a sort-of remote area. We knew we had made it when we saw the huge lit up sign reading "Santee Drive In". We continued down a dark road until we were met by small tollbooth with a young man inside. We, and when I say we I mean my boyfriend, paid the fee of $9 per person, told us to turn our radios to FM 89.7 and turn left at the sign where it said Theater 2.
The lot was completely empty, probably due to the face that it was a random Wednesday night in October. We were happy though so we parked the car in the back, not too close and not too far, opened up the back and set up our fort. We were there just in time for the first show to start so we tuned the radio to the right station and settled into our movies.

Trump in Hershey

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Donald Trump speaks at a rally at Giant Center in Hershey Friday, Nov. 4.

Storified by PennLive.com · Sat, Nov 05 2016 00:51:39

#WONCA2016. #RuralRio headlines

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Rio de Janeiro

Storified by Josep Vidal-Alaball · Sat, Nov 05 2016 00:51:49

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WWPRP COUNCIL meeting at Rio Centro #RuralRio #WONCA2016 @RuralWonca @ACRRM @YDMRural https://t.co/Egg3q6Y6cN · WoRSA
@RuralWonca with 3 #wonca presidents! @amandawonca @WONCApresident and Donald Li #WONCA2016 #woncario #ruralrio #primarycare @semfyc_int https://t.co/5Z6JdA39Sr · Dr J Vidal-Alabll
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Dr. Samjha from Sri Lanka talking on rural health #RuralRio @RuralWonca https://t.co/YPt3exHlWJ · WoRSA
Nagwa ashut from Egypt presenting to #RuralRio @RuralWonca on her passion for #rural practice https://t.co/BtCIizq5gs · drjo
About rural health in Greece..#RuralRio @RuralWonca https://t.co/XGkyB30WcG · WoRSA
Passionate about rural health. @RuralWonca #RuralRio https://t.co/EUBClAw2q7 · Pratyush kumar
World Leaders in Rural Practice #WONCA2016 #RuralRio @ACRRM https://t.co/XSmY4ReApf · Marita Cowie
Discussed and updated about rural health and @WoRSAcares to our South asian leaders of family medicine. #RuralRio #WONCA2016 https://t.co/dlR0qzWd2C · Pratyush kumar
Lots of interest in Rural Medicine and @RuralWonca Conf in Cairns Australia 29 April - 2 May 2017 #WONCA2016 #ruralrio @ACRRM https://t.co/MrO9cNz68H · Marita Cowie
Prof Ian Couper: access is THE issue for rural health #WONCA2016 #RuralRio @acrrm @RuralWonca https://t.co/82F8ia02PN · Marita Cowie
Dr John Wynn-Jones on universal health coverage: access, equity & quality #WONCA2016 #RuralRio @ACRRM @JohnWynnJones @RuralWonca https://t.co/uIs5e7JuCq · Marita Cowie
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Health literacy as a determinate of health #ruralrio #WONCA2016 importance of #some https://t.co/m9hx6J9hqC · drjo
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About medical students in rural practice.. points well put forward @mayafloss #RuralRio @RuralWonca https://t.co/awfKaA3wTb · WoRSA
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What There Is To Know About Organic Gardening

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Storified by frenchmonkey9st · Sat, Nov 05 2016 00:51:54

If ever there were a quiet, simple and relaxing way to enjoy life, it most certainly is gardening! Cultivating beautiful flowers and harvesting healthy food is a great way to spend time and is about as far from hectic life as you can get, from right in your own back yard! This article is visit the up coming site of helpful ideas on making the experience of gardening, an even better one for you!
Consider using your car to dry your home-grown herbs. Simply lay a sheet of newspaper across the backseat and spread out your herbs on it, then roll up the windows. Your herbs will dry quickly in the low-humidity heat of your car, and the interior of your car will have a fresh, herbal scent.
Consider using your car to dry your home-grown herbs. Simply lay a sheet of newspaper across the backseat and spread out your herbs on it, then roll up the windows. Your herbs will dry quickly in the low-humidity heat of your car, and the interior of your car will have a fresh, herbal scent.
Planting a vegetable garden can be a truly rewarding experience. To be sure your garden is successful, you must pick a location that gets plenty of sunlight. The crops will need to be in a spot that is very open and sunny, giving them lots of room to thrive and grow.
Plants should be protected from cold weather. During winter time, the cold can present dangers to plants, either by freezing the water in their stems or forming sharp ice crystals which may sever or puncture important organs. Tomatoes, in particular, are very susceptible to the frost and should be moved to a warmer indoor climate, or covered outside with frost-resistant cloth.
Treat yourself while you garden with a little petroleum jelly. Before donning your gardening gloves, apply a bit of petroleum jelly or your favorite moisturizing cream to your hands. The gloves protect from the dirt, while your hand movement works the cream into your skin. You will finish your gardening with silky soft hands!
If you have plants that are tall, support them with stakes. This will prevent tall plants from drooping over when they are heavy with blooms, which can look very messy. Support climbing shrubs with a lattice to keep the rambling vines under control and to prevent them from invading another plant area.
If you want your garden to be successful, focus on your soil. In order to protect your plants from unwanted pests, it is essential to have healthy soil. It will nourish your vegetation and help them grow into strong plants that are able to fight off disease and damage from bugs.
When planting your bulbs, have you ever wondered what end of the bulb should be pointing upward? Even though the growing end will naturally grow towards the warmth of the sun, being planted in the right direction will make it easier on the growing shoot. If a bulb has a pointed end, the end with the point should be planted upward since it contains the stem. https://www.arborday.org/trees/tips/when-to-prune.cfm and rounded corms are more difficult to figure out which end to plant upward. If they still have dried roots attached, plant that end downward.
Divide your irises. Increase your iris population when you divide up overgrown clumps. After the foliage dies, pick up bulbous irises. As soon as you pick up the bulb, it'll split into pieces. That's okay - in fact, it's desirable. You can replant the bulb pieces and next year you'll have a healthy bed of new irises. Use a knife to carefully divide rhizomes. Cut the center out of each rhizome but save the pieces. tree trimming cost should have at least one strong offshoot. You also need to make sure that you replant the new pieces as soon as possible.
It is important to wear eye protection when you are gardening. Many people do not realize that chemicals can easily get splashed, fertilizer can be blown or dirt can land in their eyes. All of these things can cause major damage to the eye. If wearing eye protection the chances of having your eyes damaged are greatly decreased.
Use your own seeds for gardening in later seasons. This lets you ensure that your plants are organic from start to finish. Take an earlier season of plants and allow them to go to seed before you remove them. This means that not only are your plants growing without pesticides or chemical fertilizers, the seeds were grown without them either.
The activity of organic gardening is one that can be enjoyed by everyone, but only those very serious into it, will try to perfect their organic gardening techniques. Now with more organic gardening knowledge to add to your "bag of tricks," you can easily become a great organic gardener, too.

HS Football Regional Quarterfinals Playoff Blog

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Teams in Divisions I, II, IV and VI begin state title quest

Storified by WKYC High School Sports · Sat, Nov 05 2016 00:52:12

Halftime at Stow. Excellent first half. https://t.co/TypsvTivfD · SMFSports
At the half: Kirtland over Dalton 21-0 #hornetpride #3hssports @wkyc https://t.co/smqHTAR2Ue · Jonathan Adkins

Van Helsing Movie Free Download In Hindi Avi

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If you're just now noticing frustrations, they've been part of the calculus the whole time.

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Various arts created the essence of diversity at the River Arts Festival

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Wood, metal, and glass served as some of the many objects artists used to express their artistic talents.

Storified by Raven Copeland · Sun, Nov 06 2016 00:50:31

The aroma of appetizing food, the sound of music blaring through the speakers and the display of eye-catching art pieces each made their mark at South Main Arts District.
A glimpse of some of the arts displayed today. #MJ3120 #2016raf https://t.co/LnBSRoMOKn · Raven
Over 100 artists showed a variety of works that consisted of paintings, ceramics and jewelry, which contributed to the festival's cultural artistic diversity.
Let's talk art. #mj3120 https://t.co/8AT1mWxdOi · lex
Artist Sarah Collier adds some old school flair to her art. #mj3120 #2016raf https://t.co/UOtsdLnFgA · Caleb Hilliard
Although there is a range of arts shown, the artists shared similar opinions of the event. Sandra Matasick, a fine jewelry artist has participated in the festival for many years and ranks it as one of her favorites.
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"I enjoy coming to the city and showing off my arts, I've been apart of it since it first began," Su Abbott said. #MJ3120 #2016raf https://t.co/Av20T48xqE · Raven
Newcomer Kristin Thorsen, a city landscape painter enjoyed every bit of it. "I'm glad my friends encouraged me to come here and show off my talent. I love the festival, city and energy, I will definitely be here next year."
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The festival also offered outlets for artists to partake in, such as the 'Artists at Work Demos' and the 'Art Booth' contest. In the 'Artists at Work Demos,' artists show visitors how they craft certain pieces together.
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During the demonstrations, artists like Kate Henriksen and Rick Cannon expressed why they enjoy engaging in this activity.
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The 'Art Booth' contest provided a competitive feel to the festival. In the contest, artists' works are displayed and judged by a panel of distinguished artists to determine the best in certain categories.

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The experience of an amateur yogi trying hot yoga for the first time.

Storified by hrseibel · Sun, Nov 06 2016 00:50:52

Women practicing yoga in studio in bend to right leg position · Thomas Barwick
Have you ever worked out in your own literal pool of sweat? Well I now have🙋🏼
I had asked my friend named Jill if she wanted to hike Cowles Mountain with me (since I had never gone before), but she mentioned how she was going to take a hot yoga class the next morning. I hesitated in my reply to her text. I really wanted to hike Cowles and watch the sunrise, but I didn't know when I would get the chance to try hot yoga with a friend anytime soon (since most of my friends wouldn't pay $15 for the class). I was also super stressed out from school and I knew that yoga would help get my mind off of it.
The Grinch Tries Yoga · Christian Life Church
But I am the type of person to save my money and spend it on experiences, and I knew I was going to get my money's worth. The class was a hour and a half long, and it was going to be a break from my normal workout routine of thirty minutes of cardio and one hour of weights or even my usual yoga classes at the ARC. However, I don't think I truly realized what I was getting myself into: ninety minutes of pure sweating...
The next morning my 8:00am alarm went off, but I refused to get out of bed as usual until almost thirty minutes later. I started questioning what I was doing, and depressed at the fact that I had to leave the comfort and warmth of my bed. I am definitely not a morning person, but I decided it was time to wake up and text Jill about the game plan. She informed me that I should bring a mat, a small towel, and of course lots of water. As I packed my things, I started blasting music to get pumped and excited for trying out something new.
I met Jill at 9:00am sharp (surprisingly since it is rare for me to be on time for events). Thanks to my punctuality that morning, we arrived with 8 minutes to spare. As we were about to enter Bikram Yoga studio in Kearny Mesa, we found a shoe rack outside the doors. I didn't realize we would be bringing in that much "filth" into the studio (lol). I guess this was foreshadowing how much we would be detoxing during this class.
Top 5 Benefits of Hot Yoga · thebenefitsofhotyoga
When we walked in, we were greeted by a receptionist and Toni --who was going to be our instructor for the class. We gave them our student ids for a student discount, but they also informed us about the new member special: $24.99 for two weeks of unlimited yoga. It was a very good deal I must admit, but I needed to try this so called "bikram" (hot) yoga first. Then, Toni gave us a little tour of the small studio and informed us that class would be starting in a few minutes.
The room was heated to 105 degrees fahrenheit, and I became worried that I hadn't drank enough water before this session. Thank goodness Toni let us know that we could just lay down on our mat when we need a break because I had a feeling that I might need one.
We began with a breathing exercise involving a small inhale and big exhale through the mouth. For the rest of the session we were instructed to inhale and exhale mainly through our noses so we would avoid using too much energy and save some for our 26 poses for the day.
Standing Deep Breathing - Bikram Hot Yoga Tutorial · SohotBikramYoga
Right away I felt uncomfortably hot. I looked around the class and noticed that most of the women wear only wearing yoga cropped pants or spandex with a sport’s bra on. I then decided I would join them and took off my athletic top. It made quite a difference and began to not care that two older men were also on the room.
Besides the heat, we proceeded into poses as if it was a regular yoga class. About thirty minutes in, however, I started to see sweat not only collecting on my body but also the mat. When it was appropriate (when we were not performing a pose), I would wipe myself off with my little towel and drink some water. After some time, nothing would lessen the sweat. My sweat was aggressively spilling onto my mat and I began to feel so embarrassed. I know this feeling may seem silly, but I am used to playing soccer or running with the ability to cool down after the workout without looking like a sprinkler gone rogue.
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A BUS 330 Market Research Time Machine Mission By Michelle Olivarria 11/06/16

Storified by Mimi2016 · Mon, Nov 07 2016 01:07:27

The Breakfast Mates were introduced to consumers in1998 by The Kellogg Company. Kellogg's was looking for the product to appeal to "on the go families", promising to give them a quick and easy breakfast, that would save them some time in the morning. Below you can view one of their television commercial:

1998 - Commercial - Kellogg's Breakfast Mates - Everything you need to make breakfast easier. · Video Archeology1
I believe where Kellogg's went wrong out of the 5 "Marketing Research Process" steps would be in their problem definition and Research design. They failed to do the research needed to find if this new design was actually faster then the original method, or if it even really made cereal easily portable, and easy to eat on the go. As stated in the article on 247wallst.com "18 Worst Product Flops of all Time" its stated that The New York Times performed a controlled test, resulting in the Breakfast Mates only being one second faster to prepare then the original method of making a bowl of cereal. Consumers also finding the method not to be much faster or be easy to eat on the go. Also many consumers found that grabbing this item to go and eat when they have a second also led to warm milk, on top of the horrible add campaign that showed this portable breakfast being eaten at the dinning table quite often, which was quite a contradiction. Which caused the product to be discontinued a year later in 1999. I think they could have saved themselves by developing a product that was ready to grab and go, not requiring refrigeration of assembly. That would save time in the morning, which was the initial problem they wanted to resolve with this product. Some better options would be cereal bars and things of that nature, that would actually prove to be easier and quicker than having a regular bowl of cereal. Also not needing to be stored at a specific temp (unlike milk). Giving the consumer exactly what is promised, rather than just an illusion of saved time that would eventually come to light.
References:
White, S. (2012). Principles of marketing. (1st ed.). San Diego, CA: Bridgepoint Education, Inc.
Brand Marketing Search Engine. (2006, November) Brand Idea Failures: Kellogg's Breakfast Mates.
retrieved from: http://brandfailures.blogspot.com/2006/11/idea-failures-kelloggs-cereal-mates.html
Comen E, Sauter M, Stebbins S, Frohlich T. (2016, April) 18 Worst Product Flops of all Time. 24/7 Wall Street
Retrieved from: http://247wallst.com/special-report/2016/04/12/the-worst-product-flops-of-all-time-2/6/
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